HOW YOUR SKIN REFLECTS YOUR DIET, STRESS, AND WELL-BEING

How Your Skin Reflects Your Diet, Stress, and Well-Being

Have you ever observed outbreaks, inflammation, or dryness in certain locations of your face and asked yourself why they appear there specifically? It turns out, your skin is greater than just a protective obstacle-- it's a mirror reflecting what's happening inside your body. This principle, referred to as skin mapping, is a time-honored practice t

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